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    πŸ‡¬πŸ‡§ Let's breathe together
    πŸš€ Getting started ❓ Did you know ? ☘️ Let's share it πŸ“’ Announcements πŸ’Ž Deals and discounts πŸ˜‡ Tips and tricks πŸ”’ Daily Live - PREMIUM ❀️ Workshops - PREMIUM 🌟 The basics - PREMIUM πŸ‘€ FAQ & support
    πŸ‡«πŸ‡· Respirons ensemble
    πŸš€ Pour bien commencer ❓ Le saviez-vous ☘️ Le coin partage πŸ“’ Annonces πŸ’Ž Offres spΓ©ciales πŸ˜‡ Trucs et astuces πŸ”’ Live quotidien - PREMIUM ❀️ Ateliers - PREMIUM πŸ§˜β€β™€οΈ MΓ©ditation - PREMIUM 🌟 Les basiques - PREMIUM πŸ‘€ FAQ & support
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    🌟 The basics - PREMIUM

    Posts 6 Members 13
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    Uddiyana bandha or how to improve your diaphragmatic brea...

    Christophe posted
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    πŸ˜€ Video 5: Energy boost breathing

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    πŸ˜€ Video 4: 3 sections breathing

    Christophe posted
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    πŸ˜€ Video 3: Whisky breathing or relaxation breathing

    Christophe posted
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    πŸ˜€ Video 2: Water breathing to balance O2 and CO2

    Christophe posted
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    πŸ˜€ Video 1: Belly breathing or diaphragmatic breathing

    Christophe posted
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